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How did you get started?

 I am a sports person so was always in fitness.

Where does your motivation come from?

 After you leave being a professional athlete, it’s twice harder to be in shape/be fit. Motivation for me is that ability to perform if not better but at least till the level if I have to go back to my sports. For which I need strength, flexibility, stamina.

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How do you feel your flexibility helps you both in and out of the gym?

 I don’t know

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What workout routine has worked best for you?

 Non mechanical

If you had to pick only 3 exercises what would they be and why?

 Squats, dead lifts, push press. For obvious reasons.

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What is your diet like?

 Mostly salads and veggies  Chicken pork beef  Whatever is barbecued or blanched

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What’s the one food you couldn’t live without, and how do you handle food cravings?

 Bhel. I don’t handle, I just go for it.

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Favorite Quote:

 CLOTHES don’t make you look FAT, fats do!


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