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Quick Stats

weight in 2012 – 56 kg
Weight in 2013 -52 kg
Details at present are
Height – 5’1 inches
Weight – 46 kg
Age – 25 years
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How did you get started?

I started thinking about fitness seriously when i entered collage.i found my self looking
bad among others.

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Where does your motivation come from?

Anything and everything motivates me.i see someone sweating motivates me.i see someone too fat even motivates me to work more hard.

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How do you feel your flexibility helps you both in and out of the gym?

Not only flexibility but the entire gym session. It gives me a great confidence. It makes me feel good, i am active all day plus my skin glows.

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What workout routine has worked best for you?

I more prefer core workout twice a day post my all workouts.it gives me visible effects in just 10 to 15 minutes core session.

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If you had to pick only 3 exercises what would they be and why?

I would prefer stretching of the entire body Then skipping for 10 minutes And chinups These three workouts i usually do when there is lack of time or if i cant hit the gym. U can do it anywhere plus these workouts helps cover u the entire body without even doing anything else.

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What is your diet like?

I don’t diet or follow any i eat alot. But i prefer eating healthy and avoid oil its been almost 7 years i have not even touched any cold drink soda or ice creams.

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What’s the one food you couldn’t live without, and how do you handle food cravings?

Well i loved eating mcdonal burgers with lot of mayonnaise. But now i have replaced it
with sub ways.lol

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What’s something not many people know about you?

Well as i told earlier..i love eating alot and mt diet is equal to three normal girls of my
age n size.and also i am to lazy to get up.

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Favorite Quote:

what seems impossible today will one day become your warmup


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