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You had a magnificent day, all you dinners had the perfect balance of Protein, Fats, Carbs and Fiber; it’s way past mid-night and all that you can consider is getting a charge out of a late night snack, and can’t keep away from that slant. Do whatever it takes not to offer into your longings and fix the attempts put at the activity focus and in your eating regimen in the midst of the day, for a moment of happiness around night time. These strong late-night snack options will make midnight eating fun and surety you stay centered with your eating regimen.

Spicy Stir-Fry Tofu

Paneer manchurian getting monotonous for you? Replace paneer with tofu and try out this delicious stir-fry. Toss tofu in your favourite spicy sauce – be it Korean Hot Sauce or Barbeque Sauce, add some chopped veggies to make it nutritious, and voila you have yourself a delicious healthy snack.


Calories: 120 in 100 gm

 Egg & Spinach Whole Wheat Sandwich

Eggs pair extremely well with steamed spinach. Add a bit of grated cheese to make a balanced late-night snack. Way better than the burger you wanted to order.


Calories: 250 to 300 per sandwich

Lemon & Pepper  Chicken Wings

Marinated in lemon juice with salt & pepper and sautéed quickly, these homemade chicken wings will satisfy your late-night cravings.


Calories: 65 per wing

 Open Peanut Butter Banana Multigrain Sandwich

Layer a whole-wheat slice of bread with peanut butter and slices of banana, sprinkle some cinnamon and you have a low-cal dessert that’s sure to hit your sweet spot.


Calories: 180 calories per slice

 Apple with Peanut Butter & Raisins

You’ll never eat an apple whole again. Make a tasty treat by slicing apples, and layering it with peanut butter and raisins.


Calories: 150 calories

 Fruit Yogurt with Seeds

Pour some curd in a muslin cloth to drain out excess water. Place this rich and creamy curd in a bowl, dice in some fresh seasonal fruits and top it with seeds for a healthy and yummy snack.


Calories: 100 in 100 gm

Oatmeal Smoothie

A superfood that’s often had at the start of the day, oatmeal can also make for a healthy midnight snack. Mix it with skimmed curd, chopped fruits and nuts to make it a wholesome nutritious beverage


Calories: 150 in 1 cup

Low calorie Hot Chocolate  

If you must have a beverage, forget the milkshakes and lattes. Opt for a mug of steaming hot chocolate made with skimmed milk. Add a dollop of honey instead of sugar for that sweetness.


Calories: 90 in 1 cup

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